I believe that this has already been discussed?
www.ridgelineownersclub.com
Bill

Auto trans fluid transfer vs the silly 3 step HONDA way
I certainly seems to me a straight trans fluid exchange is far better than the Honda 3 step way which only dilutes the old fluid and does not complete transfer. Just get two very clean buckets and fill one with new fresh 12 quarts of the trans fluid, the other empty is for the exit from the...
Bill